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CREAMY MEATBALLS

1 pound ground turkey or ground chicken
⅓ cup seasoned bread crumbs
2 tablespoons ketchup
1 teaspoon Dijon mustard
½ teaspoon each of onion powder, garlic powder and paprika
1½ teaspoon parsley

Sauce:
1 medium onion, diced
4 cloves garlic, diced
4 ounce can of sliced mushrooms, drained
1 tablespoon olive oil
(2) 10¾ ounce cans condensed cream of broccoli or mushroom soup (low fat, low salt variety)
1¼ cup milk
¾ cup water
1 teaspoon yellow mustard
2 tablespoons Italian dressing
white pepper to taste
¼ cup half & half or milk
3 slices American cheese

• In a large pan, sauté onion and garlic in olive oil until tender. Remove from pan and set aside. In a bowl, mix ground poultry, bread crumbs, ketchup, Dijon mustard, onion and garlic powder, paprika and parsley. Form meatballs and brown in pan. Add a little more oil, if meatballs are sticking. When meatballs are browned on all sides, add sautéed onions, garlic and canned mushrooms.
• In a large bowl, combine broccoli soup, milk, water, yellow mustard, Italian dressing and white pepper. Add to meatballs and bring mixture to a boil. Reduce heat and simmer covered for 45 minutes, stirring occasionally. • Add half & half and American cheese to the pan. On low heat, mix until the cheese is melted. Serve meatballs over pasta or rice. Makes 4 servings.

April Feature Recipe, CREAMY VEGETABLE LASAGNA

March Feature Recipe, PITAS WITH MARINATED CUCUMBERS

January Feature Recipe, STROGANOFF

December Feature Recipe, BROCCOLI QUICHE

November Feature Recipe, ITALIAN MEATLOAF

October Feature Recipe, WARM SPINACH SALAD

September Feature Recipe, GNOCCHI WITH BROCCOLI SAUCE

August Feature Recipe, BROILED BARBECUE SAUCE BURGERS

July Feature Recipe, FRESH TOMATO TORTELLINI SOUP


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